A clear path to care and support
Treatment Roadmap
Behavioral assessment
First, we work together with our clients to identify the underlying function of the target behaviors they’d like to change. Using a functional assessment, we determine why these specific behaviors occur — whether due to avoidance, emotional patterns, or other influences. This foundation clarifies the areas that ACT techniques can target effectively.
Collect baseline data
Next, before implementing changes, we ask our clients to record how often and in what contexts the target behaviors occur. A combination of direct observation during sessions and self-tracking outside of sessions, often a daily or weekly routine, provides a snapshot of their current behavioral patterns. This data gives us an objective starting point.
ACT intervention
With baseline data in hand, we introduce ACT techniques. These methods, such as mindfulness, acceptance, and committed action, help clients reshape their behavioral responses to thoughts and emotions. This phase includes teaching skills for managing internal experiences and ensuring subsequent behaviors align with their values and long-term goals.
Data analysis
As the client begins applying ACT techniques, we continue to track behaviors. This updated data allows us to measure changes over time. We review this information regularly to assess the intervention’s effectiveness and address any emerging challenges.
Mastery, maintenance, and generalization
Once the client reaches a level of mastery, where the target behavior is consistently reduced or eliminated, we shift focus to maintaining this progress. Together, we work to generalize these new skills so they apply across various scenarios, from home to work to social situations.